Coliving as a cure for urban loneliness?

  • 28.8.2025
  • Hana Janská, Socionaut, STEM

The Social-Psychological Dimension of Cohabitation in the Loneliest Time of Humanity

Imagine a young person on a subway full of people. He has a well-paid job and can afford to live alone in the apartment he wants. When he gets home, he’ll probably have one of his other normal evenings – a Netflix series, a bite to eat from Uber Eats, and endless scrolling. At first glance, it would seem that all is well. But in reality, most of his contact with people was through his computer or phone screen.

Although we seem to live in a world where we are constantly connected through chats, stories, likes and notifications, we feel more lonely than ever before. This paradox even has a name – it’s called hyperconnectivity, and it refers to the intense and ubiquitous connection between people through technology. In short, it’s that familiar situation where at one moment we’re arranging meetings with friends via Messenger, dealing with work stuff on email, and adding hearts to photos on Instagram. The problem is that hyperconnectivity is significantly changing the way we communicate with each other, the way we form relationships and, as a result, the way we function within society. It means that while we are constantly accessible, it also means that the line between work and private life is much more easily blurred and communication with others, while more frequent, is also much more superficial. The constant dinging of notifications reduces the ability to concentrate and contributes to anxieties, including the now familiar FOMO – ‘fear of missing out’. And so, while we may be able to experience people from all over the world up close through the reels, we end up feeling more alienated than connected in any way. Science uses the term “extendedloneliness” for this condition, a loneliness caused by an excess of superficial connections, not a lack of them, as in “normal” loneliness.

Coliving Loneliness Europe

There is already a lot of research on the fact that loneliness among people is on the rise. In 2022, the European Commission found that one in three people feel lonely. But even more worryingly, across the board, surveys show that young people between the ages of 19 and 29 feel the loneliest. Recent research confirms this. The one conducted in 2024 on more than 1.5 million American men and women, as well as the current survey conducted this June for NIVEA on more than 30,000 people in 13 countries. Young people feel up to 4 times more lonely than people of retirement age, unsurprisingly citing social networks as the main source of their loneliness, and 63% of them talk about lacking “authentic connection“. Loneliness is thus referred to as a large-scale social phenomenon, a pressing current problem or even an epidemic. The WHO has already moved to set up a commission to look into the issue, as a chronic version of loneliness can have a similar impact on health as smoking and, according to available data, leads to an estimated 900 000 premature deaths a year.

Quality over quantity – coliving as an “urban village”

So let’s recap – we are facing community fragmentation due to massive urbanization and hyperconnectivity, which is resulting in unprecedented loneliness. Can coliving, a concept that promises community, authenticity and proximity, solve this problem? Can dinners together, movie nights, or the fact that we talk to someone while we cook, help with loneliness?
Coliving should be more than just roommates – it should be a space where community and shared values play a central role. Living there should help build not only social resilience but also emotional resilience. But is this happening in reality? Is coliving just another business model to lure young people into overpriced co-living? Let’s look at the data – for example, the Israeli network Venn reports that after six months of coliving, loneliness dropped by 50% for the people studied. Research by the Philippines’ MyTown project produced similar results – 71% of male and female tenants said coliving significantly reduced their feelings of isolation, and 90% even described it as “a new home away from their original home”. A study from Germany, on the other hand, compared residents of cohousing communities with people in traditional neighbourhoods during the covid period and found that cohousing residents reported lower rates of depression and anxiety and were more likely to use social support in case of conflict instead of retreating into isolation.

Coliving is sometimes presented as a sophisticated concept that has to emerge within sophisticated architectural solutions, and often involves community managers or mentors to help prevent conflict. But studies clearly show that a rooftop bar or coach is not so necessary. In fact, even small face-to-face meetings (a short conversation, cooking together, recounting experiences at work) reduce feelings of loneliness more than hours of online communication. So it’s not so much about the amount of interactions that will take place in the design lounges as it is about their depth. The quality of the interactions is clearly more important than their quantity. In short, having someone make you a cup of tea when you’re sick and ask how you’re doing is above all the hearts on Instagram.

Coliving can thus be seen as a response to a deeper need in today’s society – not to be alone. It’s fair to say that it’s not for everyone, but for many people it can be a modern form of urban village – a place where we know each other, help each other out when we need to, and where we can just stop and chat for a while. A safe and familiar space surrounded by a jungle of superficial urban relationships. At the same time, coliving allows for a relatively high degree of flexibility that we can appreciate in the face of future challenges such as the climate crisis or an ageing population. It can aspire to become the new urban standard not only for the much-heralded young, but also for the elderly, who will increasingly seek a safe yet lively and sufficiently interactive environment.

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